Get all 4 Kath Ryan Yoga releases available on Bandcamp and save 35%.
Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of 25min Yoga Sequence Audio, Sleepytime, Relaxation and Meditation, and Yoga.
1. |
Warm up
07:11
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2. |
Sun salutation A
03:28
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3. |
Sun salutation B
04:19
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4. |
Standing sequence
06:43
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5. |
Seated sequence
05:22
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6. |
Backbends
04:37
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7. |
Finishing sequence
03:45
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8. |
Savasana
03:00
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Kath Ryan Yoga London, UK
Join me for some Zoom sessions!
Kath teaches a fun and relaxed class with a focus on making sure you are doing
what’s best for your own body. She is also a mindfulness and meditation teacher so likes to incorporate some of those techniques into her classes too.
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